Mark Beasley Shoulder resources

Shoulder Issues

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Shoulder pain is a common issue.

Shoulder discomfort can occur because of injury, overuse or a lack of movement through our jobs or leisure activities.

 

The below information will help you understand what’s happening in your shoulder and help you treat and prevent common conditions with professional advice and guidance. 

 

Resources: 

  • Information on what causes shoulder pain and why
  • What you can do to ease the pain
  • How to treat shoulder pain
  • 6 easy exercises you can start today to treat your shoulder pain

 

 

 

resources
Resources
Feeling The Pinch? The Stubborn Shoulder Impingement Syndrome.pdf (1.52 MB)
SHOULDER IMPINGEMENT PHASE 1.pdf (144.54 KB)
SHOULDER IMPINGEMENT PHASE 2.pdf (144.12 KB)